Who goes on Fitness Trips & Adventure Retreats?
Whether you are a fitness trips fanatic, an adventurer, or simply a women who seeks a peaceful time away; a Wellthy Soul Fitness & Adventure Retreat should top your list of Must Do’s every year. Your time away will be spent on you. Focus your energy on recharging and rejuvenating your mind and body. Upon return, you will feel strong and clear-minded with a renewed purpose. With thoughtfully planned fitness classes to meet the needs of each participant and a variety of fitness modalities, you will have a perfect mix of exercise, play and rest for your soul.
What should I expect?
The locations and resorts are hand-selected by our team to ensure comfort and serenity. Incorporating whole foods nutrition is easy with locally sourced meals. Vegetarian and vegan options always offered to ensure all participants are comfortable. Often the retreat centers are small and quaint and offer impeccable service. Combined the service with natural spaces and you will find solace in meditation or prayer. There are also plenty of outdoor activities to satisfy your wild, spirit animal.
But the kids…
Often the women who go one these fitness trips are moms and wives and that can be a challenge. 1. Finding childcare is tough and 2. Leaving your babies is sometimes tougher. Taking the time to organize that piece of your puzzle may be more daunting that anything else. Speaking from experience and after speaking to other moms who have gone a Wellthy Soul Retreat, it is 150% worth figuring it out. You will come back a better partner and Mom and you will return with a thankful heart.
Just say “yes”.
Text your friends or click here to connect and chat about our next fitness trip; there is one spot left. You can have your own sleeping space or share a room with your girls as you journey through the experience of a lifetime.