Wellthy Soul health coaching is the best thing I’ve done for myself since having children. It’s been important for my kids to see me make this change toward a healthier lifestyle, to take care of myself. But mostly it was important for me. I needed to be happier with myself and all that started with rethinking my health.
Olivia lost 20+ pounds in 12 weeks and is continuing to lose body fat.
I recently went on my first fitness retreat in Tulum, Mexico and want to share my experience with all of you because I found it extremely inspiring and powerful! Everything was planned out so smoothly for us… transportation, activities, and the amount of free time. I met some pretty amazing women from around the country, and I loved hearing their stories, experiences, strengths, and struggles. Our instructor, Layne Bruner, was my absolute favorite part of the trip! She was so inspiring to me! I enjoyed every single self-challenging workout she taught… even if my body didn’t at the time, ha! She made me feel like it was a safe place to express myself and be me! But the most rewarding part of the trip was being able to challenge myself; whether it was physically, mentally or socially. This trip and Layne put so much of my life into perspective... I am important and worth taking time for myself... Not to be ashamed of my body but to love and embrace it! So thank you so much for such a life challenge experience! I am forever grateful!! If any women out there think they would benefit from a trip like this, I recommended Ketanga Fitness and Layne Bruner 100%!"
The Fitness Retreat in Costa Rica with Wellthy Soul was a trip of a lifetime, not only to get away but to build on already formed relationships and brand new ones! Really amazing! I didn't even know how much I needed that trip. It was a reset button for me and came at the perfect time. Layne, you really did an amazing job. Can't wait to join you again on another adventure soon!
Just returned from a 5 day Adventure/Fitness trip in beautiful Costa Rica with Layne leading all of us daily in twice daily workouts and fun adventures! Intermingled in this memorable trip were plenty of special moments connecting with the other girls as well as tips from Layne for leading a healthy lifestyle. Layne is so incredibly passionate about being the best that she can be in all ways, and because of that her energy and a good bit of her knowledge rubbed off on all of us. Wellthy Soul...what a perfect name for her brand. Layne is absolutely a Wellthy Soul!