Healthy snacks As a Nation, America has abandoned healthy snacks. According to the National Museum of American History, “between 1950 and 2000, the...
Recipes
Crockpot Three Bean Veggie Chili
Crockpot Three Bean Veggie Chili What goes better with Fall and Football than a warm bowl of crockpot three bean, veggie chili? I am pretty sure...
Almond Flour Banana Muffins
Almond Flour Banana Muffins Almond Flour Banana Muffins that are gluten-free and actually taste good. This recipe does not call for sugar, so the...
Spinach and Strawberry Summer Salad
While hunting around for a simple spinach and strawberry summer salad, I couldn't find all the flavors I was craving in one recipe. In the kitchen,...
Overnight Chia Breakfast Bowl
Overnight Chia Breakfast Bowl The overnight chia breakfast bowl might be one of the easiest and most nutrition-packed meals you will eat all day!...
No-bake chewy granola bars
No-Bake Chewy Granola Bars These no-bake chewy granola bars are always a good snack to have on hand when you need something a little sweet. With two...
Pumpkin Spice Smoothie
Pumpkin Spice Smoothie A pumpkin spice smoothie hits the spot as the leaves are changing and Fall sets in. The infamous Pumpkin Spice Latte from...
30-Minute Chicken Taco Bowl
30-Minute Chicken Taco Bowl This 30-minute chicken taco bowl recipe is great! Eating healthy and clean doesn't require tons of money and time....
Instant Pot Chicken Thighs
Instant Pot Chicken Thighs that are the Best Ever Are you looking for instant pot chicken thighs that are the best ever? Look no further. These...