Using an exclusive approach to weight loss, Wellthy Soul uses functional medicine combined with soul work, safe fitness, and whole food nutrition to help clients live longer and lose weight. We help adults over 40 lose 20 pounds in 8 weeks.
Fitness For All Levels
Mind And Soulful Approach
Health & Fitness Coach
Layne Bruner, founder of Wellthy Soul uses her positive energy and authenticity to inspire, motivate, and teach others how to create incredible lives full of health and joy, forever. After 20+ years of dancing and performing in college and professionally, Layne battled against insecurity and self-doubt coupled with disordered eating.
How to lose 20 pounds in 8 weeks
What Our Clients Say
“My core has never been stronger (something I struggled with for a long time), and my energy is through the roof (in a good way). Layne and Wellthy Soul, changed my life- from maintaining a healthier diet and lifestyle to holding myself accountable for being active. I continue to push forth with the classes and the programs that Wellthy Soul has to offer, and I couldn’t be happier with my results. I am healthier and happier, and when I look in the mirror, I smile.”
“My journey started off just being focused on shedding a few extra pounds and trying to get back to my goal weight, but as I was introduced to the idea that my whole self needed a shift, mind, body, and soul, I was able to start a new way of approaching my wellness.
Even though I’ve lost more weight in these 8 weeks than any other time in my life, I’m actually more excited about how clear my mind is and my overall energy levels each day. And though I have become absolute in where I am headed, the process has actually allowed me to be more appreciative of the present and the journey I’m on. I can’t thank you enough for helping me understand my potential.”
“I lost 35 pounds in two months but gained so much more. I’ve become more organized. I’ve cleaned out the clutter in my home and in my hair salon. Emotionally, I let go of things that were stunting me. Now, I’ve learned to take the time to sit down and eat during the day! I’ve become more social. I’m wearing things I would have never worn before. I’m talking to strangers when we go places! WHO IS THIS GIRL??”
“I met Layne years ago while she was a trainer at a local gym. I was drawn to her energy and no fluff training style. Its work and she didn’t sugar coat it. Fast forward to 2020 and like many I found myself after 3-4 months of Covid quarantine it was time to take my wellness serious. I sought out Layne and hired her as my personal trainer. She could tell from the beginning that I was ‘mailing’ it in and call me on it. Believe it or not, that was when I knew I found my perfect trainer. I knew I needed someone who could give me the grace to rest when I really needed it. And I knew I also needed someone who could see through my BS and call me on when I was being lazy or needed motivation. Layne is a remarkable trainer, role model, and friend. She offers the complete package; well rounded and ever changing fitness along with a doable and sustainable nutrition plan. In my first 8 weeks with Layne I lost 35 pounds and intend to drop another 25 in the next 8. She’s the truth!”