“WE START WHERE OUR CLIENTS ARE AND CRAFT PERSONALIZED EXPERIENCES THAT HELP BUILD LASTING, TRANSFORMATIONAL RESULTS.”
— LAYNE (OWNER & FOUNDER)
At Wellthy Soul we are here to help you see a whole body transformation
MIND + BODY + SOUL
WELLTHY SOUL MINDSET
CHANGE FROM WITHIN
LASTING, LIFELONG CHANGE HAS TO HAPPEN ON THE INSIDE BEFORE IT WILL REFLECT OUTWARDLY. THE REAL WORK HAPPENS WHEN CLIENTS MAKE PERSONAL DEVELOPMENT AS MUCH A PRIORITY AS THEY DO NOURISHING FOOD AND DAILY MOVEMENT.
Daily reflection develops self awareness and self efficacy in actions and choices. Practicing mindfulness everyday builds consistency, so that even when things are less than perfect, our clients are present and capable. Without a strong mindset practice, those old beliefs and values never change, nor do habits. With this support, Wellthy Soul clients learn to trust themselves again.
MIND YOUR MINDSETS
WELLTHY SOUL BODY WORKS
FOUNDATIONAL FOOD & FITNESS FOR WHOLE HEALTH
HIPPOCRATES SAID, “LET FOOD BE THY MEDICINE AND LET THY MEDICINE BE FOOD.” AT WELLTHY SOUL, WE BELIEVE THAT THE BODY DESERVES TO BE FUELED WITH NUTRIENT DENSE FOOD. AFTER BLOOD WORK IS COLLECTED, WE WILL UNDERSTAND HOW TO FUEL YOUR BODY. WHEN YOU FUEL WELL, YOU CAN THEN MOVE BETTER.
Our formats are designed for every body and every level of fitness. Our instructors have years of personal training and group fitness experience and bring high energy and creative programming skills to every class presented. Body Works classes include strength, cardio and mobility movements to support functional movement in everyday life. Our classes are always recorded and available to you anytime of day in our On-Demand library
WELLTHY SOUL EMPOWERMENT
IT IS WELL WITH MY SOUL
SOUL WORK IS YOUR CONNECTION TO YOUR DEEPER SELF. IT’S YOUR AWARENESS OF THE THINGS THAT SET YOUR SOUL ON FIRE. YOUR HAPPY. YOUR PEACE.
We seek out more purposeful joy in your life. A joy that creates no stress and no extra work. In fact, that joy offsets the daily buzz that drains you. Not practicing a belief set? No problem, your Soul Work can be a standing weekly massage, hiking in the sun or journaling. It may be gardening or volunteering. This time is scheduled just for you and your sweet soul.
SOUL WARRIORS UNITE
WEIGHT LOSS WAITLIST
Are you ready to make a change?
This isn’t just about your physical body- it’s about your whole body. It’s about transforming from the inside out- your mind, body and soul. If you have tried before and you are back where you started, we want to connect. We are your last stop on this journey.
At Wellthy Soul, we coach no more than 12 new clients a month. We offer our heart and soul to our clients. We are premium, small batch, handwoven. You will feel like family because you become our family. Each client is known, loved and fully supported. If that sounds like something you want and need, please complete this waitlist form.
CLICK HERE TO SIGN-UP!
WELLTHY SOUL STUDIO
Get in, get rocked, get on with your day with us at a Wellthy Soul Sudio Class.
Our formats are designed for every body and every level of fitness. Our instructors have years of personal training and group fitness experience and bring high energy and creative programming skills to every class presented. Body Works classes include strength, cardio and mobility movements to support functional movement in everyday life. Our classes are always recorded and available to you anytime of day in our On-Demand library.
CLICK HERE TO REGISTER!
Where wellness and adventure meet!
The annual Wellthy Soul retreat is an opportunity to connect with health-conscious people and take yourself on an adventure, led by our Wellthy Soul care team! Together, we’ll work out in a supportive environment, try exciting local activities and enjoy the serenity of the luxurious beachfront resort.
We balance our days with two fitness classes designed to meet every activity level and age, with powerful wellness education topics and local excursions including catamaran tours, hot springs, zip lining and snorkeling, as well as many other life-changing adventures!
COMING SOON 2023 RETREAT SCHEDULE!