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A FEW STORIES THAT INSPIRE US TO
LIVE LIFE TO THE FULLEST EVERYDAY

BEING HEALTHY IS MY NEW KIND OF BEING

“EIGHT WEEKS AGO I STARTED A JOURNEY. I’M 57 YEARS OLD AND DECIDED TO START GETTING HEALTHY! YEA, SAD IT TOOK THAT LONG. I’M NOT MAKING IT A JOURNEY TO LOSE WEIGHT, BUT A JOURNEY TO GET HEALTHY. I HAVE THINGS I’M LOOKING FORWARD TO AND I WANT TO MAKE SURE I’M IN THE BEST SHAPE POSSIBLE. I WANT TO TRAVEL, BE AROUND TO MEET ALL MY GRANDKIDS AND ENJOY MY RETIREMENT SOMEDAY! MY DAILY ROUTINES AND ATTITUDE REGARDING MY HEALTH HAVE CHANGED DRASTICALLY. THE SUPPORT WELLTHY SOUL HAS GIVEN ME DAILY IS TRULY WHAT HAS MADE THE DIFFERENCE.

THIS TEAM IS ABSOLUTELY AMAZING AND THE CARE AND CONCERN FOR THEIR CLIENTS IS WHAT SETS THEM APART FROM ANYONE ELSE. I’M DOWN 15 LBS AND HAVE LOST 10 INCHES AND EAT TOTALLY WHOLE FOODS. NO DRUGS, NO FAKE FOOD, NO PROTEIN DRINKS… JUST REAL FOOD YOU BUY AT THE STORE!! THEY DID ALL THE WORK WITH AMAZING RECIPES TO TEACH ME HOW TO EAT AND EXERCISE WITH MY LIFESTYLE AND I COULDN’T HELP BUT LOSE WEIGHT. THAT’S THE SIDE EFFECT TO GETTING HEALTHY… LOL I’LL TAKE IT!”

 

— MARIE AUSTIN, TX

I NOW HAVE THE KEYS & THE MAP TO NAVIGATE MY HEALTHY LIFE

“WHAT WS MEANS TO ME….. I CAME TO WS WANTING TO BE HEALTHIER, LOSE WEIGHT, FEEL BETTER PHYSICALLY AND MENTALLY, AND ABOVE ALL LIVE A MORE ACTIVE LIFESTYLE. I HAVE DONE CRAZY DIETS, CONSIDERED SURGERY, TRIED SO MANY DIFFERENT PROGRAMS. NO ONE PUT IT TOGETHER QUITE THE WAY WS DOES. THEY NOT ONLY GAVE ME A ROAD MAP BUT LAYNE AND EMMA “DROVE” IN THE CAR WITH ME. I NEEDED REBUILDING, REBRANDING, LEARNING TO LIVE A NEW WAY AND THEY DID THAT AND SO MUCH MORE. I LOVE THE FEELING THAT I HAVE ABOUT MY LIFE, MY FAMILY AND MY FUTURE. NO, EVERYDAY IS NOT PERFECT AND I STILL STRUGGLE WITH SOME BEHAVIORS, BUT I HAVE THE KEYS AND THE MAP TO GET BACK ON THE RIGHT PATH EVERY TIME.”

 

— CHRISTIE AUSTIN, TX

I NOW KNOW HOW TO SET HEALTHY BOUNDARIES & TRUST MY INSTINCTS

“WELLTHY SOUL HELPED ME OVERHAUL HOW I LIVE MY LIFE. I WAS LIVING MINUTE TO MINUTE, CONSTANTLY PULLED IN EVERY DIRECTION, TIRED AND FRUSTRATED, NEGATIVELY FUELING MY BODY AND MIND. ARS CHANGED EVERYTHING. IT HELPED ME RECONNECT WITH WHO I AM AND WHAT HONESTLY BRINGS ME JOY. IT CHALLENGED AND EXPANDED MY UNDERSTANDING OF HOW TO FUEL MY BODY. IT PUSHED ME TO CONFRONT MY BELIEFS OF WHAT MY BODY COULD ACHIEVE AND PUSHED ME TO MANY NEW PERSONAL FITNESS RECORDS. IT TAUGHT ME HOW TO SET HEALTHY BOUNDARIES AND WHEN TO TRUST MY INSTINCTS WHEN SOMETHING FEELS RIGHT AND WHEN IT DOESN’T. THE WELLTHY SOUL TEAM GENUINELY CARES ABOUT THEIR CLIENTS AND SHOWS UP FOR YOU, IN EVERY WAY THERE IS.”

 

— AMBER ARKANSAS

I WAKE UP EACH DAY EXCITED FOR WHAT I GET TO DO!

“MY JOURNEY WITH WELLTHY SOUL HAS HELPED ME IDENTIFY SOME UNHEALTHY HABITS, RELATIONSHIS, AND BEHAVIORS I WAS UNAWARE OF AND HOW TO CHANGE THEM. I’M A DIFFERENT PERSON NOW THAN I WAS 8 MONTHS AGO BECAUSE OF THIS PROGRAM…AND I’M NOT JUST TALKING WEIGHT LOSS. I WAKE UP EACH DAY EXCITED FOR WHAT I GET TO DO, FOR HOW I CAN MOVE MY BODY, FOR HOW I CAN LIVE INTENTIONALLY, AND BE BETTER THAN I WAS YESTERDAY. I’M LEARNING MORE
ABOUT WHO I AM AND WHAT I’M CAPABLE OF DOING. I STILL WANT THE CAKE AND THE WINE, AND I KNOW I CAN HAVE IT, JUST NOT ALL THE TIME. AND WHEN I DO, IT’S A CHOICE I’VE CHOSEN FOR THAT DAY, AND I HAVE NO GUILT AROUND THAT CHOICE ANYMORE. I KNOW NOW THAT IT IS NOT A QUICK FIX BUT CONSISTENCY THAT IS KEY AND THE ONLY WAY TO HAVE SUSTAINABLE WEIGHT LOSS!”

 

— ANGELA AUSTIN, TEXAS