Spring Cleanse

Detoxing the mind, body and soul.

SPRING SPECIAL PROGRAMMING

At Wellthy Soul we are here to help you see a whole body transformation

MIND + BODY + SOUL

What’s included in the Spring Cleanse:

Well let’s just say a whole lot! Including AMAZING RESULTS!

• 60-minute, private Strategy Session with Wellthy Soul Founder, Layne Bruner
• R.D. written, 30-day whole food detox meal plan (gluten-free and dairy free)
• Private Goal Setting, Kick-off Call with the Wellthy Soul Care Team
• Bloodwork review (client provides existing labs)
• 8, Wellthy Soul Mastermind Classes
• Weekly Mindset Cleanse Challenge
• Private Exit Call with the Wellthy Soul Care Team
• Functional Medicine Labs + Review (optional add-on)

BONUS:

• The Wellthy Soul Nutrition Book
• 30 day membership to Wellthy Soul Studio with unlimited fitness classes
  

Wellthy Soul knows that weight loss is a byproduct of behavior change.

It’s about your mindset FIRST.

Spring is the perfect time to rejuvenate your body and mind! If you’re looking for a way to refresh your health, starting The Wellthy Soul Spring Cleanse is the way to go.

Here are some Physical and Mental benefits of the Wellthy Soul Spring Cleanse:

Physical:

1. 1. Eliminate toxins: A body cleanse helps to flush out toxins that accumulate in your body over time. These toxins can cause fatigue, sluggishness, and other health issues. By eliminating them, you’ll feel lighter and more energetic.
   2. Boost your immune system: A cleanse can help to strengthen your immune system. By removing harmful substances from your body, you’ll be less susceptible to illness.
   3. Improve digestion: A cleanse can help to improve your digestive system by removing waste and allowing your body to better absorb nutrients from your food.
   4. Shed excess weight: A cleanse can help you shed excess weight by removing toxins that contribute to weight gain. You’ll also be more motivated to continue healthy habits after the cleanse is over.
   5. Increase mental clarity: A cleanse can improve your mental clarity and focus. By eliminating toxins that can cloud your mind, you’ll be more alert and able to focus better.
   6. Spend time cleaning out spaces in your home than are causing you mental blocks and weighing on your mind.

Mental:

1. 1. Cleanse negative self-talk and practice positive mindset daily.
   2. Decrease or remove unhealthy relationships from your life that weigh heavy.
   3. Take a break from distractions like social media and free up space for creativity and productivity
   4. Forgive yourself and others and move forward.
   5. Breathe deep daily and include heat or steam to cleanse the sinuses

Don’t wait any longer to start your Wellthy Soul Spring Cleanse of the mind, body and soul! You’ll feel refreshed, revitalized, and ready to enter the Spring with intention and positivity.