30-day Self-care Challenge


Starting February 2023

love yourselfΒ 

Welcome to the February 2024 Love Yourself Challenge by Wellthy Soul – where self-love meets transformation! 🌟 Calling all dynamic women over 40, this is your exclusive invitation to a month-long journey of holistic well-being.

Picture daily doses of self-care, mouthwatering recipes, and soulful exercises designed just for you. It’s not just a challenge; it’s a celebration of your vitality.

What to Expect:

Get ready for an extraordinary transformation with the February 2024 Love Yourself Challenge from Wellthy Soul! πŸš€ Brace yourself for a month packed with personalized self-love experiences crafted exclusively for busy women like you.

🌟 Daily Delights: Wake up to a burst of positivity with our carefully curated self-love activities. From invigorating morning rituals to soothing evening practices, each day is designed to uplift your spirit.

πŸ₯— Nourish Your Body: Explore mouthwatering and wholesome recipes tailored to fuel your well-being. Dive into a world of delicious whole food nutrition that not only delights your taste buds but also supports your weight loss goals.

πŸ’ͺ Mind-Body Connection: Immerse yourself in empowering exercises that harmonize the mind and body. Our holistic approach focuses on functional medicine and mindfulness, providing you with tools to thrive in your daily life.

🌈 Soulful Moments: Connect with the deeper dimensions of your being through soul work. Experience moments of introspection, gratitude, and joy that nurture your inner self, leaving you with a profound sense of fulfillment.

🎁 Exclusive Surprises: Throughout the challenge, expect delightful surprises and exclusive content that add an extra layer of excitement to your journey. We’ve got some special treats lined up just for you!

Gear up for a month of self-discovery, empowerment, and wellthy living.

The Love Yourself Challenge is not just an event; it’s a celebration of you! 🌺 Are you prepared to embrace a new chapter of wellthy living? Let the transformation begin! πŸ’–

February Session Now Booking
(25% off until 2/15/24)
Get Started!

love yourself

At Wellthy Soul we are here to help you see a whole body transformation


love yourself


Introducing the Love Yourself Journey – a transformational experience like no other, carefully crafted to bring you AMAZING RESULTS! 🌟 Get ready for 8 weeks of exclusive holistic health coaching designed by women, for women.

🌺 Prep Like a Pro: Dive into 2 weeks of prep work, setting the stage for your incredible journey. We ensure you’re well-prepared to embark on this life-changing adventure.

πŸ”¬ Cutting-Edge Testing: Unveil the secrets of your well-being with Functional Medicine labs, covering essential aspects like sexual hormones, thyroid, and basic lab testing. Our expert team interprets and reviews the results with you, providing insights personalized just for you.

🍽️ Gourmet Nutrition: Indulge in a 60-day whole food-focused meal plan (gluten-free), meticulously crafted to align with your unique biochemistry. It’s not just a meal plan; it’s a culinary journey designed for your wellthy soul.

🎯 Private Kick-off Call: Start your journey with a bang! Benefit from a private goal-setting kick-off call with the Wellthy Soul Care Team. Your goals are our priority, and we’re here to ensure you achieve them.

πŸŽ“ Master Your Wellth: Immerse yourself in 24 Wellthy Soul Mastermind Classes, unlocking the keys to holistic well-being. These sessions, led by industry experts, provide you with the knowledge to master your wellth.

πŸ§˜β€β™€οΈ Studio Bliss: Enjoy unlimited access to Wellthy Soul Studio – a treasure trove of live and pre-recorded classes with none other than Layne Bruner. It’s your exclusive pass to fitness, mindfulness, and soulful living.

πŸŽ‰ Celebrate Your Success: Cap off your journey with a private exit call with the Wellthy Soul Care Team. Reflect on your achievements and celebrate the empowered, wellthy version of yourself.

🎁 Bonus Treasures: As a special treat, receive The Wellthy Soul Nutrition Book and The 30-day Love Yourself Activity Guide – valuable resources to enhance your wellthy living journey.

The Love Yourself Journey isn’t just a program; it’s a lifestyle upgrade tailored for you. Elevate your well-being, achieve remarkable results, and embark on a journey of self-love like never before! πŸ’–βœ¨

    Wellthy Soul knows that weight loss is a byproduct of behavior change.

    It’s about your mindset FIRST.

    Welcome to the Love Yourself Challenge, where February becomes the month of self-discovery, empowerment, and total well-being! 🌟 Picture this: 29 days dedicated solely to you, curated by Wellthy Soul to transform your life. Now, here are four compelling reasons why diving into this journey is the ultimate act of self-love:

    πŸ’« Holistic Transformation: This isn’t just a challenge; it’s a holistic makeover for your mind, body, and soul. From daily self-love practices to nourishing recipes and soulful exercises, each day is a step towards your most wellthy self.

    🫢 Empowered Self-Care: February is the perfect time to prioritize yourself. Amidst the chaos, gift yourself moments of empowerment through self-care. The Love Yourself Challenge provides the tools to weave self-love seamlessly into your daily routine, enhancing your overall well-being.

    πŸ‘±πŸΌβ€β™€οΈ Tailored for Busy Women: If you’re a busy woman juggling multiple roles, this challenge is designed with you in mind. We understand the demands on your time, and that’s why our bite-sized activities, nutrition plans, and mindfulness exercises fit seamlessly into your hectic schedule.

    🀩 Celebrate Self-Love in Style: Why wait for a special occasion to celebrate yourself? February is all about love, and what better way to embrace it than by lavishing love on yourself? Join the Love Yourself Challenge for a month-long celebration of your worth, achievements, and journey towards a more empowered you.