Your Intention. Your Focus. Your Health.
NEW YEAR PROGRAMMING
Starting January 2024
New Year Programming
January marks the beginning of a new year, offering the perfect opportunity to renew your commitment to your whole body wellness. Join the journey to your RENEWED holistic health.
🌟 Decrease stress
🌟 Increase fitness
🌟 Lose body fat
🌟 Practice intentional self-care
🌟 Improve your mindset and self talk
🌟 Gain confidence
🌟 Get control of your life again
Join other like-minded women who crave a healthier mind, body and soul. This is a community of achievers and doers who want more for themselves.
January Session Now Booking
(ONLY 12, 9spots left)
Join the waitlist!
At Wellthy Soul we are here to help you see a whole body transformation
MIND + BODY + SOUL
WHAT’S INCLUDED IN RENEW:
Well, let’s just say a whole lot! Including AMAZING RESULTS! We help women over 40, lose 20 pounds in 8 weeks!
- 8 weeks of personal, holistic health coaching custom designed for YOU by our team
- 2 weeks of prep work for all participants (begin labs in December if possible)
- Functional Medicine labs including sex hormone, thyroid and basic lab testing
- Lab interpretation and review from one of our Functional Medicine providers
- R.D. written, 60-day custom meal plan (gluten-free) written for your current biochemistry
- Private Goal Setting Kick-off Call with the Wellthy Soul Care Team
- Personalized fitness plan
- 24, Wellthy Soul Mastermind Classes
- 4, Private health coaching meetings with the team
- Unlimited access to Wellthy Soul Studio – live and pre recorded classes with Layne Bruner
- Private Exit Call with the Wellthy Soul Care Team
- The Wellthy Soul Nutrition Book
- 2024 Goal Setting Guide
- Dry January Challenge
Wellthy Soul knows that weight loss is a byproduct of behavior change.
It’s about your mindset FIRST.
FREE GOAL SETTING GUIDE
Exciting news for 2024! Our 2024 Goal Setting guide is designed to empower busy women over 40. We’ll delve into personalized health goals, time management strategies, and mindset shifts.
☝️Expect actionable steps for sustainable changes.
Our 2024 Goal Setting Guide isn’t just a list of resolutions; it’s a blueprint for transformation. By setting clear and achievable goals, you’re not only charting a course for success but also fostering a sense of purpose and direction. Imagine the satisfaction of reaching milestones, the confidence that comes with progress, and the joy of a well-balanced life. Together, let’s unlock the numerous benefits of intentional goal setting for a truly fulfilling 2024.
Here’s to a year of achieving and surpassing your 2024 aspirations!