A month-long sugar detox for women over 40
FALL SPECIAL PROGRAMMING
October Session Starting Soon!
🍭 Join the Sugar Strike: A Month-Long Sugar Detox for Busy Women Over 40 🍭
We get it. Life can be a whirlwind of responsibilities, stress, and endless to-do lists, leaving us with little time to focus on our health. But guess what? Your well-being deserves some attention too, and that’s why Wellthy Soul is here with an exciting proposition – the Sugar Strike!
What’s the Sugar Strike, you ask? 🤔
It’s a 28-day journey starting on October 16th and ending on November 12th, designed exclusively for women over 40 who want to take control of their health. We’re challenging you to ditch the sugar and embrace a healthier, happier, holistic lifestyle.
October 16th Session Now Booking
(ONLY 8 spots left)
Session Begins VERY SOON!
At Wellthy Soul we are here to help you see a whole body transformation
MIND + BODY + SOUL
What are the sweet benefits?
Well let’s just say a whole lot! Including AMAZING RESULTS!
- Boost Energy Levels💥 Ever felt that 3 PM slump? Sugar is often the culprit. Kick those energy crashes to the curb and regain your vitality.
- Shed Unwanted Pounds 🏋️♀️ Sugar loves to hide in our favorite treats. Cutting it out can help you achieve those weight loss goals, without feeling deprived.
Radiant Skin & Hair 💁♀️ Clearer skin and shinier hair? Yes, please! Reducing sugar can do wonders for your complexion and overall glow.
Better Mood & Mental Clarity 🌟 Say goodbye to mood swings and brain fog. A sugar detox can help you find your zen and sharpen your focus.
Enhanced Immunity 🛡️Strengthen your body’s defenses. A sugar-free diet can give your immune system the boost it needs.
Decrease Stress & Anxiety 😌 We know life can get crazy. Reducing sugar can help stabilize your mood and reduce stress levels.
Tasty Alternatives 🍏 Worried about missing out on sweet flavors? We’ve got you covered with delicious, sugar-free recipes and snacks.
Community & Support 🤗 Connect with like-minded women who are on the same journey. Share your successes, struggles, and cheer each other on!
Long-Term Health Benefits 🩺 Lower your risk of chronic diseases like diabetes and heart disease. Investing in your health now pays off in the long run.
What’s Included in Your Sugar Strike Package? 🎁
- Lab testing (including sex hormones): Learn what’s actually going on in your body right now with a Functional Lab panel + sex hormones testing. Then meet with our Certified Nurse Practitioner or Functional Medicine Doctor for a 20 minute review.
- Customized Meal Plans: Easy-to-follow, balanced meal plans that make refined sugar-free living a breeze based on your current lab results. Delicious meals that are customized for you by our Wellthy Soul Registered Dietician and your kids will actually eat this food.
Delicious Recipes: Mouthwatering, sugar-free recipes that prove eating healthy can be a treat. Halloween candy dupes, recipe list and an incredible snack list to kick cravings to the curb.
- Mindset Work: Without positive mindset work, this journey of life is a challenge. We will teach you how five minutes a day can change your outlook.
- Soul Work: Carve out time for you again. You take care of everything and every one, your turn.
- Private Support Group: Join our exclusive community of women on the same journey for advice, support, and a dose of humor. It’s real life and we live it together.
Professional Accountability: You won’t fail. We won’t let you. Forget about AI coaching and annoying coaches, we become family and work together as a team.
- The Wellthy Soul Nutrition Book
- 30 day membership to Wellthy Soul Studio with unlimited fitness classes
Wellthy Soul knows that weight loss is a byproduct of behavior change.
It’s about your mindset FIRST.
BONUS 7-day Whole Food Meal Plan with the Strategy Call