by Layne Bruner, CHC | Nov 29, 2017 | Blog, Fitness & Wellness
Weight Loss Journey Olivia and I have gotten to know each other very well in the past 12 weeks through her weight loss journey. I am her health coach and she is my new friend. What I want you to know about Olivia is that without her occasional promptings, Revolve60,...
by Layne Bruner, CHC | Apr 1, 2017 | Blog, Fitness & Wellness
How to Get Healthy We hear and see thousands of messages daily about how to get healthy and improve your health and wellness. The noise is loud and it is hard to figure out who to trust. Ultimately, starting to get healthy is a combination of small and intentional...
by Layne Bruner, CHC | Feb 1, 2017 | Blog, Seasonal Recipes
Green Smoothie with Almond Butter This green smoothie with almond butter is a lifesaver. Most days I don’t want two, kale and spinach salads a day. I don’t have time to make them and I like a little more variety in my life! Saving time and making healthy...
