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Why men lose fat faster than women

Why men lose fat faster than women

Why men lose fat faster than women Men lost 16% or 26 pounds more than women over the course of an 8-week study in the journal Diabetes, Obesity, and Metabolism. All participants ate an 800 calorie diet of soups and shakes and other low-calorie foods. At the end of...
Why hire a health coach?

Why hire a health coach?

Why hire a health coach? Why hire a health coach? There is so much free content online that you can access and use immediately, right? Well, yes of course, but hiring a coach for your specific needs personalizes your experience. When you trust someone with your...