by Layne Bruner, CHC | Dec 7, 2023 | Blog, Fitness & Wellness, Mind & Soul
As we step into a new year, it’s the perfect time to align our intentions with our well-being. At Wellthy Soul, we believe in a holistic approach to goal-setting, ensuring that your journey towards success is not just fulfilling professionally but also nurturing...
by Layne Bruner, CHC | Dec 29, 2019 | Blog, Mind & Soul
Avoid these seven things in the New Year Everyone is telling me what to do to be healthy, so I thought we could take a different approach today. Let’s talk about things to AVOID in the New Year. 1. Avoid self-doubt Stop stopping yourself. If I have learned...
