by Layne Bruner, CHC | May 29, 2024 | Blog, Nutritional Education
As summer approaches, many of us look forward to longer days, warmer weather, and a chance to reset our routines. One of the best ways to embrace this season of renewal is by detoxing your diet. Here are 5 Simple Ways to Detox Your Diet for Summer. Cleansing your diet...
by Layne Bruner, CHC | Jan 5, 2024 | Fitness & Wellness, Nutritional Education
Hydration should be a major focus when renewing your well-rounded health journey, especially for women over 40 managing busy lives. As the founder of Wellthy Soul, I understand the importance of holistic approaches, and hydration is a key player in achieving optimal...
