by Layne Bruner, CHC | Sep 28, 2023 | Blog, Seasonal Recipes
This creamy and sugar-free banana and walnut ice cream is a delightful treat made from ripe bananas and chopped walnuts. It’s sweetened naturally by the bananas and gets an extra layer of flavor from a touch of vanilla extract. Savor the flavors blended together...
by Layne Bruner, CHC | Jun 16, 2023 | Blog, Seasonal Recipes
Get ready to quench your thirst with the ultimate summer refresher – our Sugar-Free Watermelon Mint Cooler! This drink is like a pool party for your taste buds. It’s a delightful mix of juicy watermelon, zingy lime, and cool mint leaves that will leave you...
by Layne Bruner, CHC | Oct 22, 2018 | Blog, Seasonal Recipes
Butternut Squash and Apple Soup Butternut squash and apple soup is a perfect Fall soup with smart selections of Fall produce. Both plants have healing powers and blend together very well to create a rich flavor. Add these ingredients to your shopping list for...
