by Layne Bruner, CHC | Oct 24, 2020 | Blog, Seasonal Recipes
Crockpot Three Bean Veggie Chili What goes better with Fall and Football than a warm bowl of crockpot three bean, veggie chili? I am pretty sure that answer is NOTHING! Get ready to quickly chop, pour and season your way into a simple recipe that hits the spot for all...
by Layne Bruner, CHC | Oct 17, 2020 | Blog, Seasonal Recipes
Almond Flour Banana Muffins Almond Flour Banana Muffins that are gluten-free and don’t taste “healthy”, as my kids remark. This recipe does not call for sugar, so the muffins are not super sweet, but they are still tasty. Homemade and approved by...
by Layne Bruner, CHC | Aug 13, 2019 | Blog, Nutritional Education
Back to School Snacks for Busy Moms Do you ever wish you could be that Pinterest Mom? She nails every meal, her cupcakes look TV show quality, and her food images are perfect. Me too! However, I will never be that Mom, and I am okay with that. I can still give my kids...
by Layne Bruner, CHC | May 21, 2019 | Blog, Seasonal Recipes
30-Minute Chicken Taco Bowl This 30-minute chicken taco bowl recipe is great! Eating healthy and clean doesn’t require tons of money and time. Actually simplifying your meals to a few ingredients will only allow you more time for yourself and your family....
by Layne Bruner, CHC | Oct 22, 2018 | Blog, Seasonal Recipes
Butternut Squash and Apple Soup Butternut squash and apple soup is a perfect Fall soup with smart selections of Fall produce. Both plants have healing powers and blend together very well to create a rich flavor. Add these ingredients to your shopping list for...