by Emily Parker, RD | Nov 1, 2023 | Blog, Seasonal Recipes
If you’re looking to treat your taste buds to a delightful and nourishing experience, this Curried Chicken Stew recipe is a must-try. The combination of tender chicken, vibrant vegetables, and a perfect blend of aromatic spices creates a dish that’s as...
by Layne Bruner, CHC | Oct 17, 2020 | Blog, Seasonal Recipes
Almond Flour Banana Muffins Almond Flour Banana Muffins that are gluten-free and don’t taste “healthy”, as my kids remark. This recipe does not call for sugar, so the muffins are not super sweet, but they are still tasty. Homemade and approved by...
by Layne Bruner, CHC | Oct 22, 2018 | Blog, Seasonal Recipes
Butternut Squash and Apple Soup Butternut squash and apple soup is a perfect Fall soup with smart selections of Fall produce. Both plants have healing powers and blend together very well to create a rich flavor. Add these ingredients to your shopping list for...
by Layne Bruner, CHC | Sep 23, 2018 | Blog, Seasonal Recipes
Sweet Potato Chili by Coach Leslie Migues Sweet Potato Chili made with whole food hits the spot. This recipe can be made easily while you are checking emails at home or knocking out a quick workout. Purchase your ingredients in time to have all the things ready to...
